Nutrition Counseling

Our nutritional counseling is tailored specifically to your individual needs. The goal is to structure your diet so that your body is optimally supplied with nutrients – for improved health, prevention, and support in managing existing conditions.

Our evidence-based, holistic nutritional counseling puts you at the center – your habits, goals, and lifestyle are our focus. Integrating a balanced diet into daily life can be challenging, which is why we create practical concepts that are enjoyable, sustainable, and easy to implement. It is not about restrictions, but about achieving the right balance.

Our guidance is tailored to your individual needs. With professional expertise and empathy, we support you, enhance your body awareness, and improve your quality of life – sustainably and noticeably.

Our Services

Healthy eating in daily life, for families and at work
Vegetarian and vegan nutrition
Sports nutrition, including performance and elite athletes
Gut-healthy nutrition – including microbiome analysis and personalized guidance
Nutrition during menopause and later life

Overweight and obesity
Diabetes, gestational diabetes, and other metabolic disorders (e.g., Hashimoto’s, gout)
Rheumatic diseases: rheumatoid arthritis, fibromyalgia
Eating disorders: anorexia, bulimia, binge eating, orthorexia
Cardiovascular diseases: elevated blood lipids, cholesterol, hypertension
Digestive disorders: constipation, diarrhea, bloating, reflux, irritable bowel syndrome, FODMAP nutrition
Food intolerances: lactose, fructose, sorbitol, or histamine intolerance
Nutrient deficiencies or malnutrition, e.g., in underweight or oncology patients

Sessions of 50 minutes: CHF 200.– (private payment)
Consultations are covered by all Swiss health insurers (basic insurance) if prescribed by a physician.