Under medical supervision, we provide personalised guidance on your path to greater wellbeing and healthy longevity – during your stay and long beyond. The focus is on prevention, regeneration, movement, nutrition, and mental balance, tailored to your individual goals and needs.
What to expect
- Prevention: Early detection of health risks and targeted health management
- Regeneration: Sustainable improvement of energy, sleep quality, and resilience
- Movement: Enhancement of strength, endurance, mobility, and functional fitness
- Mental Balance: Stress reduction, mindfulness, and boosting cognitive performance
- Nutrition: Personalised analysis, guidance, and sustainable optimization
- Lifestyle: Awareness building, behavior training, and support beyond your stay
Stay: 3 Days/ 2 Nights
Price per person, excluding accommodation: CHF 5,900.–
Your programme
- Pre-Stay Telephone Consultation with Senior Physician or Medical Coach
- Consultation with Senior Physician
- Post-Stay Telephone Consultation with Senior Physician or Medical Coach
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Final Report by Senior Physician
Final Report by Senior Physician:
Comprehensive written evaluation with personalised recommendations for health and longevity.
-
Longevity Laboratory Tests
Longevity Laboratory Tests:
Detailed blood and health markers for early risk detection and optimisation of vitality.
-
Vital Signs Assessment
Vital Signs Assessment:
Monitoring of blood pressure, heart rate, weight, and other key health parameters for an accurate baseline assessment.
-
Body Composition Test
Body Composition Test:
Measurement of muscle mass and fat distribution for targeted training and preventive care.
-
Posture and Movement Analysis
Posture and Movement Analysis:
Identification of postural imbalances and movement patterns to prevent injuries and improve overall body alignment.
-
HRV Measurement
HRV Measurement:
Analysis of heart rate variability to assess stress, recovery, and resilience.
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4 Therapy & Regeneration Sessions
4 Therapy & Regeneration Sessions:
A personalised therapy and regeneration programme, individually prescribed by the physician to address specific needs, conditions, and goals – ranging from physiotherapy to lymphatic drainage and manual therapy through to functional training.
-
1 Wellness Session
1 Wellness Session:
Individually selected wellness treatment, curated by the physician to promote relaxation, stress relief, and holistic well-being.
Stay: 7 Days / 6 Nights
Price per person, excluding accommodation: CHF 9,900.–
Your programme
- Pre-Stay Telephone Consultation with Senior Physician or Medical Coach
- Admission & Discharge Consultation with Senior Physician
- Post-Stay Telephone Consultation with Senior Physician or Medical Coach
-
Final Report by Senior Physician
Final Report by Senior Physician:
Comprehensive written evaluation with personalised recommendations for health and longevity.
-
2 personalised Longevity Nutrition Consultations
2 personalised Longevity Nutrition Consultations:
Tailored nutritional guidance based on lifestyle analysis and individual health goals.
-
Longevity Laboratory Tests
Longevity Laboratory Tests:
Detailed blood and health markers for early risk detection and optimisation of vitality.
-
Vital Signs Assessment
Vital Signs Assessment:
Monitoring of blood pressure, heart rate, weight, and other key health parameters for an accurate baseline assessment.
-
Body Composition Test
Body Composition Test:
Measurement of muscle mass and fat distribution for targeted training and preventive care.
-
Spiroergometry with VO₂max
Spiroergometry with VO₂max:
Professional endurance test analysing cardio-pulmonary fitness and performance capacity.
-
Posture and Movement Analysis
Posture and Movement Analysis:
Identification of postural imbalances and movement patterns to prevent injuries and improve overall body alignment.
-
HRV Measurement
HRV Measurement:
Analysis of heart rate variability to assess stress, recovery, and resilience.
-
Functional Movement Test
Functional Movement Test:
Building on the posture and movement analysis, targeted tests such as jump or isokinetic assessments are conducted to identify individual weak spots and optimise training strategies.
-
2 TCM Treatments
2 TCM Treatments:
Individually tailored treatments from Traditional Chinese Medicine, including TCM diagnostics, acupuncture, Tuina massage, cupping, and, if needed, Chinese herbal therapy to promote energy flow, recovery, and inner balance.
-
9 Therapy & Regeneration Sessions
9 Therapy & Regeneration Sessions:
A personalised therapy and regeneration programme, individually prescribed by the physician to address specific needs, conditions, and goals – ranging from physiotherapy to lymphatic drainage and manual therapy through to functional training.
-
5 Wellness Sessions
5 Wellness Sessions:
Individually selected wellness treatments, curated by the physician to promote relaxation, stress relief, and holistic well-being – featuring revitalising massages, body therapies, and facial treatments.
Stay: 10 Days / 9 Nights
Price per person, excluding accommodation: CHF 12’900.–
Your programme
- Pre-Stay Telephone Consultation with Senior Physician or Medical Coach
- Admission, Discharge & Progress Consultations with Senior Physician
- Post-Stay Telephone Consultation with Senior Physician or Medical Coach
-
Final Report by Senior Physician
Final Report by Senior Physician:
Comprehensive written evaluation with personalised recommendations for health and longevity.
-
3 personalised Longevity Nutrition Consultations
3 personalised Longevity Nutrition Consultations:
Tailored nutritional guidance based on lifestyle analysis and individual health goals.
-
Longevity Laboratory Tests
Longevity Laboratory Tests:
Detailed blood and health markers for early risk detection and optimisation of vitality.
-
Vital Signs Assessment
Vital Signs Assessment:
Monitoring of blood pressure, heart rate, weight, and other key health parameters for an accurate baseline assessment.
-
DXA Scan
DXA Scan:
Precise measurement of muscle mass and fat distribution for targeted training and preventive care.
-
Spiroergometry with VO₂max
Spiroergometry with VO₂max:
Professional endurance test analysing cardio-pulmonary fitness and performance capacity.
-
Posture and Movement Analysis
Posture and Movement Analysis:
Identification of postural imbalances and movement patterns to prevent injuries and improve overall body alignment.
-
HRV Measurement
HRV Measurement:
Analysis of heart rate variability to assess stress, recovery, and resilience.
-
Functional Movement Test
Functional Movement Test:
Building on the posture and movement analysis, targeted tests such as jump or isokinetic assessments are conducted to identify individual weak spots and optimise training strategies.
-
3 TCM Sessions
3 TCM Sessions:
Individually tailored treatments from Traditional Chinese Medicine, including TCM diagnostics, acupuncture, Tuina massage, cupping, and, if needed, Chinese herbal therapy to promote energy flow, recovery, and inner balance.
-
12 Therapy & Regeneration Sessions
12 Therapy & Regeneration Sessions:
A personalised therapy and regeneration programme, individually prescribed by the physician to address specific needs, conditions, and goals – ranging from physiotherapy to lymphatic drainage and manual therapy through to functional training.
-
8 Wellness Sessions
8 Wellness Sessions:
Individually selected wellness treatments, curated by the physician to promote relaxation, stress relief, and holistic well-being – featuring revitalising massages, body therapies, and facial treatments.
Stay: 14 Days / 13 Nights
Price per person, excluding accommodation: CHF 16’900.–
Your programme
- Pre-Stay Telephone Consultation with Senior Physician or Medical Coach
- Admission, Discharge & Progress Consultations with Senior Physician
- Post-Stay Telephone Consultation with Senior Physician or Medical Coach
-
Final Report by Senior Physician
Final Report by Senior Physician:
Comprehensive written evaluation with personalised recommendations for health and longevity.
-
3 personalised Longevity Nutrition Consultations
3 personalised Longevity Nutrition Consultations:
Tailored nutritional guidance based on lifestyle analysis and individual health goals.
-
Longevity Laboratory Tests
Longevity Laboratory Tests:
Detailed blood and health markers for early risk detection and optimisation of vitality.
-
Vital Signs Assessment
Vital Signs Assessment:
Monitoring of blood pressure, heart rate, weight, and other key health parameters for an accurate baseline assessment.
-
DXA Scan
DXA Scan:
Precise measurement of muscle mass and fat distribution for targeted training and preventive care.
-
Spiroergometry with VO₂max
Spiroergometry with VO₂max:
Professional endurance test analysing cardio-pulmonary fitness and performance capacity.
-
Posture and Movement Analysis
Posture and Movement Analysis:
Identification of postural imbalances and movement patterns to prevent injuries and improve overall body alignment.
-
24h HRV Measurement
24h HRV Measurement:
Continuous analysis of heart rate variability over 24 hours to assess stress, recovery, and resilience.
-
Functional Movement Test
Functional Movement Test:
Building on the posture and movement analysis, targeted tests such as jump or isokinetic assessments are conducted to identify individual weak spots and optimise training strategies.
-
3 TCM Sessions
3 TCM Sessions:
Individually tailored treatments from Traditional Chinese Medicine, including TCM diagnostics, acupuncture, Tuina massage, cupping, and, if needed, Chinese herbal therapy to promote energy flow, recovery, and inner balance.
-
19 Therapy & Regeneration Sessions
19 Therapy & Regeneration Sessions:
A personalised programme of therapeutic and regenerative treatments, prescribed by the physician to address individual needs, conditions, and goals – combining physiotherapy, recovery techniques, and functional training.
-
12 Wellness Sessions
12 Wellness Sessions:
Individually selected wellness treatments, curated by the physician to promote relaxation, stress relief, and holistic well-being – featuring revitalising massages, body therapies, and facial treatments.
Select offer
Services: Individual services/treatments included in the program cannot be changed or refunded.
Changes: Changes after booking are not guaranteed and may incur additional costs. Availability and price will be reassessed in each case.
Payment: 50% prepayment within 3 banking days is required to guarantee the booking. The remaining 50% must be paid before arrival.
Cancellation: No cancellation fee up to 22 nights before arrival.100% cancellation fee of the deposit applies for cancellations between 21 and 15 nights before arrival.100% cancellation fee of the total amount applies for cancellations 14 nights before arrival or less.
No-show: In case of no-show, the full cost will be charged. Refunds are not possible.
Insurance: The program is not a mandatory service covered by health insurance and cannot be billed to the insurer.
Personalized consultation
Do you have any questions or would you like to tailor the program to your personal needs? We are happy to provide you with individual and expert advice.
Inquire nowMore programs
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Recharge
