Tamina Health

Your path to lasting health and renewed vitality.
At the Tamina Health Center, we combine medical excellence with holistic health expertise—set within the revitalizing nature of Bad Ragaz. The foundation of our approach: the Tamina Health Concept. Scientifically grounded, individually tailored. For a longer, healthier life.

Experience specialized programs such as Longevity, Detox, Weight Loss, Recharge, or Health Check-up. Focus on targeted prevention, discover our interdisciplinary Tamina Health Team, and benefit from a comprehensive range of medical and therapeutic services—for body, mind, and lasting quality of life.

For ambitious athletes: exclusive offerings at the Swiss Olympic Medical Center.

Tamina Health – where modern medicine meets holistic wellbeing.

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Concept

With the Tamina Health Concept, we support you in optimizing your lifestyle and achieving lasting change—for a longer, healthier, and more vibrant life.

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Programs

New energy. Increased vitality. Noticeable regeneration – with our Longevity, Detox, Weight Loss, Recharge, and Health Check-up programs.

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Team

Our interdisciplinary Tamina Health Team of experienced physicians, therapists, sports scientists, personal trainers, and specialists in medicine, nutrition, and guest care supports you with expertise, empathy, and dedication on your personal journey toward better health, well-being, and quality of life.

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Additional Services

At Tamina Health Center, you will find a holistic range of services in medicine, therapy, exercise, and nutrition – all tailored to your personal health goals. Designed for lasting vitality, recovery, and a renewed quality of life.

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Swiss Olympic Medical Center

Our SOMC, in collaboration with our sports physicians, supports you on your path to achieving your training goals.

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Movement & Fitness

Whether you are a beginner or a professional athlete, our expert team guides you toward increased energy, strength, and everyday mobility.

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Physiotherapy

Whether for acute complaints or chronic conditions – our interdisciplinary team of physicians and therapists develops targeted therapy and training plans to guide you step by step back to greater mobility, strength, and quality of life.

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Nutrition Counseling

Discover how simple mindful nutrition can be – with practical tips that combine enjoyment, health, and balance.

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Cure & Health Retreat

A health retreat at the Grand Resort Bad Ragaz has a lasting positive impact on your wellbeing – strengthening, regenerating and supporting you on your journey back to a renewed quality of life.