With the NEWYOU Method® we take a holistic, evidence- and experience-based approach. The method is based on the scientific findings of medicine and is additionally enhanced by elements of wellness and nutritional science. The focus is always on your individual goals and sustainable success - so that you can live healthy and stay healthy.
It isn’t always easy to integrate healthy habits into everyday life. We support you on your journey towards change and guide you to the wellspring of a long and fulfilling life. The NEWYOU Method® is proven to help you maintain your health, prevent diseases and sustainably increase your quality of life. Redefining health retreats: a world where you can find a healthier lifestyle with joy and ease. Where pleasure and health are not mutually exclusive. The NEWYOU packages support a lifestyle transformation and are built on six pillars that make up a healthy lifestyle.
Discover your individual pillars and experience real transformation for body, mind and soul with the NEWYOU Method®.
The Six Pillars of Healthy Living
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A healthy lifestyle depends on a number of different factors. We show you the base of evidence and experience behind our NEWYOU Method®.