Epigenetic tests reveal how your lifestyle, stress levels, and environmental factors influence your genes and shape your health. This creates the foundation for greater performance and a longer, more active life.
Epigenetic tests are a scientifically grounded method for analysing epigenetic markers that influence the regulation of genes. Unlike traditional genetic tests, they can provide insights into how lifestyle and environmental factors affect gene expression.
Using a blood sample, specific epigenetic markers are analysed. These markers provide information about your "biological age" and can indicate inflammation-related processes as well as potential biological stress factors affecting the body.
Epigenetics is therefore becoming a key instrument in modern longevity medicine — supporting greater regeneration, improved health, and a higher quality of life.
At Grand Resort Bad Ragaz, the epigenetic test is integrated into a holistic health concept. The results are interpreted together with our medical team and translated into concrete recommendations.
Areas of Application
Determination of your actual "biological age" based on epigenetic markers to assess ageing processes and long-term health.
Analysis of how nutrition, physical activity, alcohol consumption, and tobacco use influence gene activity and overall health.
Measurement of the biological effects of chronic stress on the body and genetic activity.
Use of the test results to develop individual health and prevention strategies.
Identification of biological changes caused by stress, such as inflammatory responses.
Repeat testing after 6–12 months to evaluate the positive effects of lifestyle adjustments.
Epigenetic

Dr. med. Alexandra Dopplinger, Chief Medical Officer
“The future of medicine lies in prevention. Epigenetic analyses give us a precise picture of how lifestyle and environmental factors influence our genes — opening up new possibilities for personalised health strategies.”
FAQ
An epigenetic test measures DNA methylation markers that regulate whether genes are active or inactive.
Unlike traditional genetic tests, which primarily analyse inherited traits, an epigenetic analysis shows how lifestyle, environmental factors, and chronic stress currently influence the body.
Because epigenetic markers can change over time, they provide a current snapshot of health and make progress resulting from lifestyle changes or medical interventions measurable.
All results are medically evaluated by a qualified physician. Instead of receiving isolated laboratory values, you receive a clear medical interpretation together with personalised recommendations.
In addition, the entire process follows a strict data protection concept. The laboratory works exclusively with anonymised samples and has no access to personal data. All identification data remains with the medical team.
Combined with Swiss standards of quality and precision, this approach ensures reliable results and the highest level of confidentiality.
Our analysis process is the fastest worldwide. If the blood sample is taken on Monday, results are usually available within the same week.
Chronological age corresponds to the number of years since birth.
"Biological age", however, reflects how healthy and resilient the body actually is. Depending on lifestyle, environmental factors, and stress levels, it may be younger or older than chronological age.
Epigenetic markers make "biological age" measurable. Because they respond to lifestyle changes, "biological age" can improve over time.
Epigenetic tests can reveal biological changes long before symptoms or traditional clinical markers appear.
Two key indicators — "biological age" and chronic stress load — show the overall impact of lifestyle and environmental factors on the body. These values can be analysed further to identify potential risk areas at an early stage.
Because epigenetic markers respond to change, targeted prevention strategies can be developed to reduce long-term risks such as cardiovascular disease, diabetes, neurodegenerative diseases, or chronic inflammation.
The test requires a minimum stay of 1 night. The results will be available within 4 days if the blood sample is taken on Monday.
Prices
| Bookings Options | Price |
|---|---|
| As individual package | CHF 2'950.– |
| As add-on to your Healthy Living Program | CHF 2'450.– |
| Bookings Options | As individual package |
|---|---|
| Price | CHF 2'950.– |
| Bookings Options | As add-on to your Healthy Living Program |
|---|---|
| Price | CHF 2'450.– |
Contact & Consultation
Do you have questions or would you like more information about our services? Our team will be happy to assist you personally:
+41 81 303 21 21
health@resortragaz.ch





