My Food

Every person is unique. Our diet should therefore also be individually tailored to our body’s needs. We help you find the optimal diet for you – with My Food, you will receive innovative diagnostics for your metabolism and a personalised nutrition plan.

Everyone’s body reacts differently to certain foods. A food that increases one person’s performance may make another person feel ill. A personalised diet improves performance in a targeted manner and can preventively minimise risks such as oxidative stress, chronic inflammation, excessively high blood-sugar levels after meals and metabolic disorders.

What to expect

We analyse your metabolism and find the optimum diet for you, for your ideal energy level and enhanced wellbeing
Personalised nutrition boosts your performance
High blood sugar levels, chronic inflammation or vascular metabolic disorders are minimised
A menu plan individually customised for you, which you can continue at home

Price per person excl. overnight stay: CHF 4’100.–

This package requires a stay of 5 days / 4 nights.

Your programme

Health:

Initial and final consultation with lead doctor

Initial and final consultation with lead doctor:

Our leading doctor in personalized lifestyle and nutritional medicine will provide you with individual care during your stay.
My Food laboratory

My Food laboratory:

Individual examination of the most important laboratory values, which we need for diagnostics in the further course of your NEWYOU package.
Measuring your metabolic flexibility using cardiopulmonary exercise testing and lactate threshold testing

Measuring your metabolic flexibility using cardiopulmonary exercise testing and lactate threshold testing:

Measurement of respiratory gases during physical exercise.
Continuous monitoring of blood-sugar levels using a sensor to provide the basis for your personalised nutrition plan
Final report by lead doctor

Food & Nutrition:

Initial, interim and final consultation with nutritionist
Individually tailored full board in the verve by sven health and lifestyle restaurant
Final report by nutritionist

Wellbeing:

1 mindfulness training

Select offer

My Food

5 days / 4 nights
price per person, excluding overnight stay: 4'100.–

All-inclusive – time to feel good

Discover the wide range of wellness and adventure services included in the price of accommodation. From the Thermal Spa to daily fitness courses and an exciting cultural program.

Inclusive services

Payment conditions

The services listed in the NEWYOU packages serve the purposes of preventive healthcare and should be regarded as being complementary to conventional medicine. The services cannot be paid for via compulsory health insurance. Unfortunately, we are unable to reimburse guests for any services they do not make use of.

Cancellation policy

You can cancel your booked NEWYOU package without incurring any fee up to 30 days before the package is due to start. If you cancel fewer than seven days in advance, we reserve the right to invoice you for 50% of the costs. Unfortunately, we are unable to reimburse guests for any package services they do not make use of.

Individual consultation

Do you have any questions or would you like to individually adapt the NEWYOU package to your needs? Then please get in touch. We are happy to advise you.

Enquire now