In an increasingly fast-paced and hectic society, where one deadline follows the other and we are constantly under tension, it is important to create a conscious balance in order to find harmony.
Continuous stimuli lead to anxiety, concentration and attention disorders, sleep problems, social isolation and depression. The "Finding Harmony" pillar focuses on promoting people's holistic well-being and creating a balance to bring body, mind and soul into harmony. This pillar provides offers to achieve a balanced and harmonious way of life.
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« The rest and space for body, mind and soul are basic requirements for a long, healthy life»
What to expect here:
- Recharge your energy levels
- Minimize the negative effects of stress
- Increased mobility and a healthier body feeling
- Increased performance and resilience
- Increased awareness for everyday life
- Activities that bring pleasure and revitalize the body
