Ragazer work-IT-out

Individual, funcitional & targeted

Are you looking for individual training tailored to your needs? Then Ragazer work-IT-out is for you! Based on your diagnosed performance level, our personal trainers devise a training programme matched to your level and goal. Whether you play sport at top level or have no sporting background at all, this training is targeted, functional and efficient. Ragazer Work-IT-Out eliminates weaknesses and builds on strengths. Together we get you to your goal of training success.

Registration and Appointment

Medical Health Center
Tel. +41 81 303 38 38
Fax +41 81 303 38 39

Appointments can be arranged Monday to Sunday, from 8 a.m. to 6 p.m. and Saturday, from 9 a.m. to 12 p.m.

Opening hours

Monday to Sunday, from 8 a.m. to 6 p.m. or upon request

Our offer

  • individual one-to-one support
  • the latest, research-based training concepts
  • continuous planning and advice on your training
  • successful trainers experienced in top-level sport (knowledge transfer)
  • functional, spacious and modern training infrastructure
  • medicinal aquatic therapies in the warm Ragazer thermal spa water (36.5ºC)
  • interdisciplinary cooperation with the doctors of the Medical Health Center
Functional training 25 min./50 min.CHF 80./150.
Body forming 50 min.CHF 150.
Movement analysis 40 min. (20 min. aftertreatment)CHF 180.-
Movement analysis 45 min. (45 min. aftertreatment)CHF 230.
Yoga 50 min.CHF 150.
Pilates 50 min.CHF 150.
Pilates Reformer 50 min.CHF 150.
Aqua personal training 30 min.CHF 150.
Galileo 25 min.CHF 80.
Kinesis® 50 min.CHF 150.

More details

Ragazer work-IT-out suits everyone who is looking for individual training:

  • Professionals
  • Professional teams
  • Young athletes
  • Non-active people
  • Injured athletes
  • Leisure practitioners

NEW: work-IT-out Days

Work-IT-out days are the ideal choice for anyone who loves to exercise or wants to become more active. They aim to help you maintain body strength, coordination, flexibility, endurance and balance

More information

Our team of experts

Jürgen Albrecht

Head of work-IT-out

Phone: +41 81 303 38 89
E-Mail: workitout@resortragaz.ch

Lea Nadig

Graduate physiotherapist