BENEFIT

The fitness and strength training center in your region

With the fitness and strength training Center BENEFIT, we give you an opportunity to exercise in accordance with the latest training theory findings using the most up-to-date strength and endurance equipment, individually and tailored to your needs.

What we offer:

  • varied course programme
  • fitness and strength training
  • Cybex training machine
  • Itensic training machines
  • qualified assistance during your training 
  • free drinks
  • free training towel
  • generous changing rooms, including hair dryer, shower gel and shampoo
  • familiar atmosphere
  • free WiFi

Training programmes for specific sports, muscle checks and fat measurements to optimise body weight are supplementary services. A team of qualified sports therapists provides professional counselling and support.

The fitness and strength training Center BENEFIT is Qualitop certified and accredited by health insurance funds.

Group courses

OfferDate
Aqua-Pilates (45 Min.)Tuesday 5.30 p.m.
Wednesday 5 p.m.
Thursday 1 p.m.
Aqua-Power (45 Min.)Monday 4.30 p.m. / 5.30 p.m.
Wednesday 7 p.m.
Aqua-Gym (45 Min.)Wednesday 8 p.m.
Aqua-Yoga (45 Min.)Monady 6.30 p.m. 
Belly-legs-po (50 Min.)Friday 5.30 p.m.
Dumbbell Work-out (50 Min.)Friday 6.30 p.m.
Golfer-Gym (50 Min.)18 October 2017 to 7 March 2018
Wednesday 9 a.m
NIA-Tanz (50 Min.)30 October to 18 December
Monday 8.30 a.m. / 10 a.m.
Functional training (50 Min.)Tuesday 5.30 p.m.
Thursday 6 p.m.
Pilates (50 Min.)Monday 6.30 p.m.
Tuesday 9 a.m. 
Hatha-Yoga (50 Min.)Monday 7.30 p.m.
Wednesday 6.30 p.m. / 7.30 p.m.
Friday 7.30 p.m.

Please register in advance for the courses. 

 

Opening hours & contact

Monday – Friday7.30 a.m. – 9 p.m.
Saturday and Sunday8 a.m. – 2 p.m.

For a personal consultation, appointments and further information please contact our BENEFIT team on Tel. +41 (0)81 303 37 50 or e-mail: benefit@resortragaz.ch.

 

 

Consultation & information

We are happy to advise you thoroughly and to provide you with an individual programme tailored to your needs.